9:1630sintermediate
Form Breakdown
Camera + voiceover + on-screen rep counter.
Timeline
Hook captionWrong formRight formCTA
Hook
'Stop doing X like this'
Middle
Wrong vs right form clips
CTA
Save / follow
Export: Reels · 1080×1920 · 30 fps · 10 Mbps
Templates
Fitness Templates
Workout demos, form breakdowns, transformation reels.
Aspect
9:16
Resolution
1080×1920
FPS
30
Bitrate
8–12 Mbps
Workflow recipes
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